Online Flooring supplies premium gym flooring with commercial grade rubber offering 12 year warranty. We deliver across Dubai Marina, Business Bay, Jumeirah, Al Quoz and Arabian Ranches with free delivery. Our gym flooring provides shock absorption protecting joints and floors. Choose from 25 plus options and thicknesses installed by certified experts within 5 to 8 hours.
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Choose From Our Gym Flooring Types

Interlocking Tiles

Shock Mats

Rubber Rolls

Turf Strips
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Gym Flooring Dubai FAQs
Gym flooring in Dubai costs AED 50 to AED 140 per sqm depending on type and thickness. Rubber rolls cost AED 50 to AED 80 per sqm while interlocking tiles cost AED 60 to AED 90 per sqm. Shock mats cost AED 95 to AED 140 per sqm. Turf strips cost AED 85 to AED 120 per sqm. Installation costs AED 18 to AED 35 per sqm extra. Contact us for free quote.
Weight training areas require 15mm to 25mm thickness for adequate protection. Light weights and cardio need 8mm to 12mm. Heavy Olympic lifting requires 20mm to 30mm. CrossFit and deadlift zones need 25mm to 50mm shock mats. Commercial gyms use minimum 15mm throughout. Home gyms use 15mm for free weights. Thicker flooring protects subfloor better.
Yes, proper gym flooring designed to handle dropped barbells and dumbbells. Rubber flooring 20mm to 25mm thickness absorbs impact from Olympic lifts. Shock mats 30mm to 50mm thickness handle extreme drops. Protects concrete subfloor from cracking. Our commercial gym flooring tested for repeated weight drops. Choose thicker options for heavy commercial use.
Gym flooring installation in Dubai takes 5 to 8 hours for average gym depending on size and type. Interlocking tiles install fastest within 5 to 6 hours for 100 sqm area. Glue down rubber rolls take 6 to 8 hours plus 24 hours curing. Large commercial gyms take 2 to 3 days. We work during off hours minimizing disruption.
Yes, quality gym flooring is odor resistant and easy to clean. Our commercial rubber resists odors from sweat with antimicrobial properties. Daily sweeping and weekly mopping keeps gym flooring fresh. Use gym specific disinfectant cleaners. Avoid harsh chemicals damaging rubber. Proper ventilation reduces odors. Our gym flooring maintains hygiene in Dubai climate for 12 plus years.
For cardio and treadmill areas use 8mm to 12mm rubber roll flooring providing cushioning and noise reduction. Thinner flooring adequate for cardio machines without weight drops. Smooth or lightly textured surface works best. Costs AED 50 to AED 70 per sqm. Creates professional appearance. Absorbs vibration from machines. Different from weight area requiring thicker protection.









